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'Astonishing': Dementia breakthrough as brain-training game slashes risk by 25% over 20 years

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A study published in the Alzheimer's &amp; Dementia: Translational Research &amp; Clinical Interventions journal on Monday found that participants who completed up to 23 hours of speed training over three years had a lower risk of developing dementia over a 20-year follow-up period.

A study published in the Alzheimer's & Dementia: Translational Research & Clinical Interventions journal on Monday found that participants who completed up to 23 hours of speed training over three years had a lower risk of developing dementia over a 20-year follow-up period.

The study cross-referenced the findings of the Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) trial — a program funded by the National Institutes of Health that began in 1998 and ended in 2010 — with Medicare claims from 1999 to 2019.

The study cross-referenced the findings of the Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) trial — a program funded by the National Institutes of Health that began in 1998 and ended in 2010 — with Medicare claims from 1999 to 2019.

The ACTIVE trial enrolled 2802 participants aged 65 and older from six different metropolitan areas — with 26% being minorities and the majority (76%) being women — and assigned them to one of three cognitive training programs: speed training, memory training or reasoning training, while a fourth served as a no-contact control group.

The ACTIVE trial enrolled 2802 participants aged 65 and older from six different metropolitan areas — with 26% being minorities and the majority (76%) being women — and assigned them to one of three cognitive training programs: speed training, memory training or reasoning training, while a fourth served as a no-contact control group.

The study published on Monday found that those allotted to the speed-training arm of the trial, and completed at least one or more booster sessions, had a reduced risk of Alzheimer's disease and other forms of dementia by as much as 25%.

The study published on Monday found that those allotted to the speed-training arm of the trial, and completed at least one or more booster sessions, had a reduced risk of Alzheimer's disease and other forms of dementia by as much as 25%.

On its own, however, speed training — which required participants to identify visual information on a computer screen — failed to lower the risk of Alzheimer's disease or dementia, carrying a hazard ratio of 1.01 compared to the booster training's 0.75.

On its own, however, speed training — which required participants to identify visual information on a computer screen — failed to lower the risk of Alzheimer's disease or dementia, carrying a hazard ratio of 1.01 compared to the booster training's 0.75.

Memory and reasoning training, meanwhile, was found to have no discernible effect in mitigating the risk of Alzheimer's or dementia, nor were their effects different across the booster training and non-booster sub-groups. The study calls for further research into why they did not translate into a long-term reduction in dementia risk.

Memory and reasoning training, meanwhile, was found to have no discernible effect in mitigating the risk of Alzheimer's or dementia, nor were their effects different across the booster training and non-booster sub-groups. The study calls for further research into why they did not translate into a long-term reduction in dementia risk.

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A study published in Alzheimer's & Dementia: Translational Research & Clinical Interventions found that participants who completed up to 23 hours of speed training over three years had a 25% lower risk of developing dementia over a 20-year follow-up period.

A study published in Alzheimer's & Dementia: Translational Research & Clinical Interventions found that participants who completed up to 23 hours of speed training over three years had a 25% lower risk of developing dementia over a 20-year follow-up period.

The Advanced Cognitive Training for Independent and Vital Elderly trial enrolled nearly 3,000 participants ages 65 and older from six different geographical areas, with roughly 25% being minorities and a majority being women.

The Advanced Cognitive Training for Independent and Vital Elderly trial enrolled nearly 3,000 participants ages 65 and older from six different geographical areas, with roughly 25% being minorities and a majority being women.

Study participants were assigned to one of three cognitive training programs: speed training, memory training or reasoning training, with a fourth group serving as a no-contact control that received no cognitive training.

Study participants were assigned to one of three cognitive training programs: speed training, memory training or reasoning training, with a fourth group serving as a no-contact control that received no cognitive training.

Speed training emphasized visual perception and was designed to teach the brain to process visual information more quickly and accurately, with individuals asked to identify objects on a screen quickly and make decisions about them.

Speed training emphasized visual perception and was designed to teach the brain to process visual information more quickly and accurately, with individuals asked to identify objects on a screen quickly and make decisions about them.

The speed training used in the study is now available as an exercise called Double Decision through BrainHQ, an online subscription program that runs from $8 to $14 per month.

The speed training used in the study is now available as an exercise called Double Decision through BrainHQ, an online subscription program that runs from $8 to $14 per month.

An estimated 7 million people in the U.S. are living with Alzheimer's, with that number expected to reach nearly 13 million by 2050, according to research findings.

An estimated 7 million people in the U.S. are living with Alzheimer's, with that number expected to reach nearly 13 million by 2050, according to research findings.

Speed of processing training delivers a groundbreaking 25% reduction in dementia risk over 20 years, proving that a modest cognitive intervention can produce remarkable long-term protection against Alzheimer's and other forms of dementia. The adaptive nature of this training — adjusting difficulty to individual performance and building unconscious skills — makes it uniquely effective compared to other cognitive approaches. This represents a major breakthrough in dementia prevention that could dramatically reduce the $600 billion annual cost burden.

Speed of processing training delivers a groundbreaking 25% reduction in dementia risk over 20 years, proving that a modest cognitive intervention can produce remarkable long-term protection against Alzheimer's and other forms of dementia. The adaptive nature of this training — adjusting difficulty to individual performance and building unconscious skills — makes it uniquely effective compared to other cognitive approaches. This represents a major breakthrough in dementia prevention that could dramatically reduce the $600 billion annual cost burden.

Preventing dementia requires comprehensive lifestyle changes addressing multiple risk factors, not reliance on single interventions. A healthy diet, regular exercise, maintaining proper weight, limiting alcohol and quitting smoking form the foundation of dementia prevention by protecting cardiovascular health. Modifying controllable risk factors could prevent 4 in 10 dementia cases — a far more substantial impact than any isolated training program.

Preventing dementia requires comprehensive lifestyle changes addressing multiple risk factors, not reliance on single interventions. A healthy diet, regular exercise, maintaining proper weight, limiting alcohol and quitting smoking form the foundation of dementia prevention by protecting cardiovascular health. Modifying controllable risk factors could prevent 4 in 10 dementia cases — a far more substantial impact than any isolated training program.

Speed Training Cuts Dementia Risk 25% in 20-Year Study

Health

Science & technology

This research has uncovered the exciting possibility that speed-training, accompanied by booster sessions, can lead to massive reductions in the risk of Alzheimer's and other forms of dementia by as much as 25%. If correct, this modest nonpharmacological intervention could drastically reduce the burden of such illnesses on society, which costs the U.S. more than $600 billion each year.

This research has uncovered the exciting possibility that speed-training, accompanied by booster sessions, can lead to massive reductions in the risk of Alzheimer's and other forms of dementia by as much as 25%. If correct, this modest nonpharmacological intervention could drastically reduce the burden of such illnesses on society, which costs the U.S. more than $600 billion each year.

While the exact cause of dementia is still under investigation, evidence suggests that preventing dementia requires comprehensive lifestyle changes addressing multiple risk factors, not relying on a single intervention. A healthy diet, regular exercise, limiting alcohol and quitting smoking are just some of the crucial ways to prevent the onset of dementia by maintaining an overall good bill of health.

While the exact cause of dementia is still under investigation, evidence suggests that preventing dementia requires comprehensive lifestyle changes addressing multiple risk factors, not relying on a single intervention. A healthy diet, regular exercise, limiting alcohol and quitting smoking are just some of the crucial ways to prevent the onset of dementia by maintaining an overall good bill of health.

There is a 48% chance that a partial reprogramming-based therapy will receive regulatory approval for treating Alzheimer’s disease before January 1, 2035, according to the Metaculus prediction community.

There is a 48% chance that a partial reprogramming-based therapy will receive regulatory approval for treating Alzheimer’s disease before January 1, 2035, according to the Metaculus prediction community.

Speed Training Can Cut Dementia Risk 25%, New Study Claims

Speed Training CutsCan Cut Dementia Risk 25%%, inNew 20-YearStudy StudyClaims

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