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Despite mounting concerns about AI-induced psychosis, ChatGPT demonstrates genuine promise for mental health support when wielded responsibly. The technology excels at psychoeducation, emotional support, and cognitive restructuring — transforming how we approach mental wellness. However, users must recognize its limitations, avoid excessive immersion, and never substitute it for professional care.
There is an 80% chance that an AI system will be reported to have successfully blackmailed someone for >$1000 by EOY 2028, according to the Metaculus prediction community.